Many people struggle with loneliness; but solitude can be enjoyed rather than dreaded. It is healthy in the right amounts, and you can learn to…
Fasting For Good Health
Did you know there is a natural and safe way to lose body fat, improve your brain function, slow down aging, reduce inflammation, and improve…
Gratitude is the Key to Manifestation
What is the key to manifestation using the law of attraction? Most, if not all of us have this problem. I have manifested a few…
4 Things All Healthy Foods Have in Common
It can be incredibly difficult to keep up with all the health news, fads, diets, warnings, studies, and opinions out there. One minute something is…
Living a Holistic Lifestyle
The words “holistic health” usually make people think of alternative healing therapies, which is part of it, but it is so much more. The word…
Introduction to Holistic Health
When people hear the word “holistic”, they right away think about holistic medicine, or alternative therapies. While those are included in holistic health, there is…