Spiritual Subscription Boxes Subscription boxes are popping up everywhere these days. About a month ago I heard someone mention Goddess Provisions, and up until then…
10 Best Self-Care Tips For Winter
10 Best Self-Care Tips For Winter The fall harvest has been collected, awaiting to be made into soups and stews. The leaves have all fallen…
List of Spiritual Leaders
List of Spiritual Leaders Spiritual leaders are everywhere nowadays, there are spirituality podcasts, blogs, websites, and YouTube channels. In my attempt to discover them all,…
How To Connect To Nature
(This article contains affiliate links) Aligning ourselves with nature is one of the most therapeutic ways to get (and stay) healthy. But what does it…
Beginners Guide to Chakras
The concept of chakras has been around for thousands of years, originating in ancient Indian spiritual traditions. These energy centers within our bodies are believed…
What is Nature Deficit Disorder?
Quite simply, nature deficit disorder is exactly what it sounds like; not spending enough time in nature. While it isn’t an actual medical condition, it…
The Difference Between Spirituality and Religion
Are you spiritual but not religious? If so, you are part of a growing demographic of people. Or maybe you are still not sure what…
Introduction to Ayurveda
I have been a proponent of Ayurveda ever since I first discovered it a few years ago. I took a course and started implementing it…
Why Solitude is Healthy
Many people struggle with loneliness; but solitude can be enjoyed rather than dreaded. It is healthy in the right amounts, and you can learn to…
Fasting For Good Health
Did you know there is a natural and safe way to lose body fat, improve your brain function, slow down aging, reduce inflammation, and improve…