Holistic Health Experts We live in a world where education and information is abundant and quick to access. Nowadays, you can learn about any given…
Apple Cider Vinegar Benefits
If you aren’t using apple cider vinegar, you are missing out! Apple cider vinegar is known as one of the superfoods, but it has a…
A Digital Journal App for Busy People
As you know if you have spent any time on my blog, I am a huge advocate for journals. Today, I want to share with…
How To Connect To Nature
Aligning ourselves with nature is one of the most therapeutic ways to get (and stay) healthy. But what does it really mean to connect to…
Best Essential Oils For Your Health
Using essential oils for your health, which is called aromatherapy, is a great natural way to pamper your body, mind, and soul. It’s nice to…
How To Manage Diabetes Naturally
According to the Center for Disease Control, there are about 35 million people in the United States that have diabetes, and some of them don’t…
Beginners Guide to Chakras
You don’t have to be a reiki master or meditation expert to have heard of chakras. There are many who have felt the proof of…
What is Nature Deficit Disorder?
Quite simply, nature deficit disorder is exactly what it sounds like; not spending enough time in nature. While it isn’t an actual medical condition, it…
Guest Post: How To Heal Leaky Gut in Three Steps
This is a guest post from Kristin at SassyHolistics.com who has some wonderful advice about how to heal your leaky gut. I recently heard that…
How Earthing Can Improve Your Health
What is Earthing? You have probably heard of this practice under a different name; grounding. Whatever you call it, the activity is the same. Let…