If I had to pick the top 10 best things you can do every day for better health, it would be these. This will be…
Foundations of Spiritual Health
This is the last part in a 3-part blog series covering the foundations of a holistic lifestyle. In this section I will cover the foundations…
The Foundations of Mental and Emotional Health
This is part 2 in a 3-part series of the foundations of holistic health. My first blog post covered the physical aspects, and now I…
Foundations of Physical Health
This is the first of a three-part blog series, and this post will focus on just the physical foundation of a holistic lifestyle. You might…
Holistic Healthcare VS. Conventional Healthcare
Which is better, holistic healthcare of conventional healthcare? Is one really better than the other? Most people don’t think much about holistic health or alternative…
Living a Holistic Lifestyle
The words “holistic health” usually make people think of alternative healing therapies, which is part of it, but it is so much more. The word…
Introduction to Holistic Health
When people hear the word “holistic”, they right away think about holistic medicine, or alternative therapies. While those are included in holistic health, there is…