Spirituality is one third of the holistic wellness trifecta of body, mind, and soul. Those that claim to be “spiritual but not religious” account for…
Spiritual Daily Routine Ideas
A solid daily routine is the backbone of a healthy holistic lifestyle. This article will focus on spiritual daily routine ideas. A spiritual daily routine…
The Connection Between Spirituality and Nature
The connection between spirituality and nature is profound for many reasons. When you are on a spiritual journey, one thing you will notice is that…
Beginners Guide to Chakras
You don’t have to be a reiki master or meditation expert to have heard of chakras. There are many who have felt the proof of…
The Difference Between Spirituality and Religion
Are you spiritual but not religious? If so, you are part of a growing demographic of people. Or maybe you are still not sure what…
Foundations of Spiritual Health
This is the last part in a 3-part blog series covering the foundations of a holistic lifestyle. In this section I will cover the foundations…