Self-care is crucial to a healthy holistic lifestyle. With these printable self-care checklists, you can fit self-care into any day, whether you have 5 minutes, 15 minutes, half an hour, or an hour! (Learn why self-care is so important here.)
Each page has 10 self-care ideas for you to choose from. You can do them on a daily basis, a weekly basis, both, or challenge yourself to do all of them every single day!
Each page is a different pastel color (green, pink, blue, and purple) and has Sunday-Saturday with spaces for checkmarks.
✅ 10 5-minute self-care ideas
✅ 10 15-minute self-care ideas
✅ 10 30-minute self-care ideas
✅ 10 1-hour self-care ideas
