seasonal eating grocery list

This printable seasonal food printable will help you eat seasonally and improve your diet, especially with in season produce and in season fruits. Use it as a grocery list, checklist, or a seasonal eating guide.

✅ Printable PDF for use in your recipe binder, clipboard, or planner

✅ Perfect for healthy meal planning and recipe ideas

✅ Promotes healthy eating habits by focusing on fresh, seasonal produce

✅ Helps organize your shopping trips and reduces food waste

PDF includes 7 pages:

  • Cover page for your binder
  • 4 pages of food lists; Spring, Summer, Fall/Winter, and Year-Round. Each page includes the categories of Vegetables, Fruit, Dairy, Meat, Herbs & Spices, Nuts & Seeds, Legumes, and Grains.
  • Educational page and instructions for use (although you can use this any way you like!)

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