These are the perfect bedtime journal prompts for you to use before you end your day. These journal pages are intended to be used as part of your night routine. Ending your day with gratitude and clearing your mind will greatly improve your sleep, your happiness levels, and your mental health!
Each version includes both pages; you will get a printable version and an editable PDF so you can download whichever one you need, or both! The printable version can be printed at home or your local print shop, and the editable version can be opened in Adobe Reader and you can type in the text boxes. You will recieve 2 pdf files, one for the printable version and one to be opened in Adcbe or another pdf reader.
Journal Prompts include:
-things you accomplished today
-things you need to do tomorrow
-best thing about today
-worst thing about today
-5 things you’re grateful for
-5 things you are excited about for tomorrow
2nd Page is for freestyle journaling/brain dumping
