Healthy eating habits are much easier to create when you do a 30-day challenge! This challenge tracker will help you start eating healthier and keep track of your progress visually. Comes with 3 types of tracker pages so you can use any or all of them.
6 pages total including:
✅ Cover page for your binder
✅ 1 page with some healthy food ideas and healthy eating habit ideas if you need inspiration on where to start
✅ 30 day weekly challenge page (so you can do a new challenge every week, or 30 challenges in 1 week)
✅ 30 day challenge page (“I will eat ___________ every day for 30 days”) Page has 30 outlined apples for you to fill in for each day you are successful
✅ 30 day healthy eating habit challenge (“I will practice this healthy eating habit every day for 30 days: ________________”) Works the same way as the healthy eating challenge page.
✅ Healthy eating challenge journal page with 3 journal prompts
