Healthy eating habits are much easier to create when you do a 30-day challenge! This challenge tracker will help you start eating healthier and keep track of your progress visually. Comes with 3 types of tracker pages so you can use any or all of them.
6 pages total including:
Cover page for your binder
1 page with some healthy food ideas and healthy eating habit ideas if you need inspiration on where to start
30 day weekly challenge page (so you can do a new challenge every week, or 30 challenges in 1 week)
30 day challenge page (“I will eat ___________ every day for 30 days”) Page has 30 outlined apples for you to fill in for each day you are successful
30 day healthy eating habit challenge (“I will practice this healthy eating habit every day for 30 days: ________________”) Works the same way as the healthy eating challenge page.
Healthy eating challenge journal page with 3 journal prompts
