Start your exercise plan with this fitness planner printable. This exercise planner will guide you towards a healthy body by giving you strength training exercises, stretching exercises, and cardio exercises. You’ll be able to plan your daily and weekly exercises, and track your results.
6 Pages including:
✅ The most common exercises for each of the 3 main types of exercise for optimal health: Stretching Exercises, Strength training exercises, and Cardio exercises
✅ Weekly fitness tracker (Sunday-Saturday with spaces for 10 of each of the 3 types)
✅ Daily fitness planner (24 hour planner page in half-hour increments) and a notes section
✅ Results tracker (Date, weight, stomach, biceps, thighs, waist, chest, and butt)
✅ Page to add your own exercises, organized by category
