online courses

If you’re looking for a deeper dive into the information I share, I offer a few online courses through the Udemy platform.

Holistic Lifestyle Basics: Natural Health For Your Body, Mind, and Soul

holistic lifestyle basics online course

This is my signature course which covers all the basic foundations of physical, mental, and spiritual health. Perfect for beginners.

Introduction to Ayurveda: Your Unique Path to Holistic Wellness

balance

This is a specialized course giving you a basic introduction to Ayurveda, the 5000-year old health system from India. Ayurveda focuses on prevention, daily routines, aligning with nature, and living a lifestyle according to your specific body/mind type.

Journaling For Beginners: Create a Journaling Practice to Improve Your Life

journaling for beginners online course

This course dives deep into how to create a daily journaling practice to improve all areas of your life. Journaling is one of the best things you can do for your overall health.

Powerpoint Printables

powerpoint printables online course

This course will teach you how to create printables to sell on Etsy using the Microsoft Powerpoint program. I’ve been selling printables on Etsy now for over 2 years and it’s one of the easiest ways you can start making money online.