This is the 2nd in a 3-part series where I talk about my top 5 health tips. This article will focus on mental health. These…
5 Best Physical Health Tips
This is the first in a 3-part series of articles where I will be covering my top five best health tips for body, mind, and…
Pros and Cons of Drinking Alcohol
I really wish we didn’t live in a society where alcohol is so ingrained into our culture that is has become normal. But, here we…
The Importance of Self-Care
Self-care is one of those things that most people know they need to pay attention to, but they get too caught up in the chaos…
What Are the Akashic Records?
The dimension in which we live is not the only one. There are parallel dimensions that coexist together. Akasha is the highest of all dimensions.…
Sound Healing 101
What is sound healing? In one sentence, it is exactly what it sounds like: healing yourself with sound. This is as amazing as it sounds…
The Power of Positive Content
The information that you absorb by reading or listening affects your health immensely. Everything you read or hear will either negatively or positively have an…
Introduction To Yoga
Are you interested in learning what yoga is all about? If you are a beginner, this article will give you a basic introduction to yoga.…
Herbs and Spices for Health
Everyone knows herbs and spices make your food taste better, but did you know that they also have a lot of health benefits? In this…
5 Types of Journals You Need In Your Life
Journals; either you love them or…honestly, is there anyone who hates journals? They know all your secrets and never tell a soul. They offer you…